It’s a rare teenager who hasn’t had to deal with acne; this skin condition can also afflict adults. It can be stressful, but it’s maneagable! If you’re noticing acne, this article will lay it all out for you. What Is Acne? Skin lesions result from plugged hair follicles on your face, neck, chest, back and [...]

Do you suffer from zinc deficiency?  If you are like the rest of us, you know that you don’t get enough vitamins and minerals, but zinc is one element that you don’t want to be caught short on, especially as that it has decided benefits for men. What Zinc Does for You Zinc is one [...]

Ah, the holiday season, what a wonderful time of the year.  Nothing is better than spending quality time with family and friends and having some good food and wine.  I mean can you think of another time when you are encouraged to eat like a mad man and then sit around watching TV?  I didn’t [...]

There’s more to skin care than just what makes your skin look nice. Chemically based skin care products aren’t just bad for the planet — they could literally be killing you at this very moment. What’s Wrong With Chemicals? Believe it or not, you’d be better off eating a number of skin care products. If [...]

You wake up in a pile of dried-up vomit next to your head, with your head pounding, and covered in the smell of booze and smoke. You realize that you need to take a leak, so you stand up and try to head to the bathroom, only to find that it’s even more painful trying [...]

Last weekend, I challenged myself on an epic 8000 ft. elevation 5-mile hike. After this long, strenuous hike, you could say that I learned a few things along the way. Things such as what to wear on a hiking trip, and what items to bring. Today, I wanted to pass on some of this wisdom [...]

So you’ve heard everyone tell you that breakfast is the most important meal of the day, but you can’t seem to find the time in the morning to prepare yourself a good ol’ fashioned breakfast. This is completely understandable. With today’s hectic lifestyles, it’s getting difficult for a man to actually sit down and enjoy [...]

Have you ever ended up dating a lady and had her invite you to one of her so called “gym classes”? They seem to be 90-minute classes filled with ladies, wearing spandex, bending and distorting their bodies in ways that seem quite unnatural. Although I’m not quite sure what exactly goes on in these classes, [...]